WHERE WILL MY SESSION TAKE PLACE?
We will meet online using Zoom video conferencing for all days/nights or in person at my Brentwood office on Wednesdays from 9 am - 5 pm.
HOW MUCH DO SESSIONS COST?
All sessions for individuals and/or couples cost $200 for one 50 minute session. Sessions can be longer, if needed, and billed at a prorated rate.
Family therapy or group therapy sessions are scheduled for at least 75 -120 minutes.
75 minute session for a band with 3-5 members costs $375
100 minute session for a for a band with 3-5 members costs $500
Initial Zoom Consultation costs $100 for one 20 minute session (new prospective clients only).
* Counseling is only offered to clients who are residents of the state of Tennessee.
WHAT PAYMENT TYPES DO YOU ACCEPT? WHAT ABOUT INSURANCE?
I do not accept insurance. Sessions are charged via credit card on my website or Venmo. I offer weekly, bi-weekly and monthly sessions (for those who are looking to exit therapy).
WHAT HAPPENS IF I NEED TO CANCEL/RESCHEDULE MY APPOINTMENT?
Cancellations/rescheduling need to be made 48 hours before your appointment time otherwise you will be charged. That means if your appointment is at 10 am Thursday, I need to be notified by text or email by 10 am Tuesday. If your session is on a Monday notice must be given on the previous Friday. For all in person sessions, notice for rescheduling and canceling must be given via text or email 48 hours before your scheduled session. Spots for in person sessions are extremely limited and if you miss more than two scheduled in person sessions then future sessions will be held via Zoom.
WHAT HAPPENS IF I'M RUNNING LATE?
I will hold the time I have reserved for you, but we will end at your same scheduled time.
DISSPELLING THE MYTHS OF THERAPY
Beginning therapy can be anxiety-provoking for some people. It is understandable that you might be nervous and apprehensive about the process. It is important to dispel the myth that going to counseling is for weak people who can’t solve their own problems. Quite the contrary, the strongest and most intelligent people go to therapy. Why? Because if you have the opportunity to learn the best ways to communicate with your spouse, raise your children and have a successful career - wouldn’t you take it?
MY BAND ISN'T SURE ABOUT THE IDEA OF THERAPY
If your band or writing partner feels nervous about the process please encourage them to address these feelings when we meet. It is normal to feel anxiety before your first session. Therapy only works when all parties are invested in the process. Many people believe that attending group counseling means that the band is headed towards a breakup, which is a myth. Did you know that healthy conflict is necessary for a relationship to have longevity? Avoiding conflict is the number one reason that relationships don't work out. Communication is the most powerful tool you can have.
WHAT SHOULD I EXPECT AT MY FIRST APPOINTMENT?
Your first appointment will be an intake, like an informal interview. I will collect information about your personal history, therapeutic goals and answer your questions regarding the therapeutic process. Together we will create a treatment plan. Our second session will be actual therapy. If you are coming to group counseling, after the band's intake, I will conduct individual intakes with each person and then start actual band counseling.
HOW LONG WILL THERAPY LAST?
This depends entirely on the individual and the issues he/she would like to work through. Therapy can last from three months to many years.
I'M READY TO GET STARTED. NOW WHAT?
You can book online by clicking here. Please make sure you and your partner complete all documents asap to avoid having your session being cancelled. Paperwork can only be completed online and it takes less than 5 minutes to Esign docs.